{"id":261,"date":"2025-01-15T15:23:01","date_gmt":"2025-01-15T14:23:01","guid":{"rendered":"https:\/\/kits.themecy.com\/memberships-1\/?p=261"},"modified":"2025-01-16T09:08:46","modified_gmt":"2025-01-16T08:08:46","slug":"salud-higiene-dia","status":"publish","type":"post","link":"https:\/\/saludconamor.com\/index.php\/2025\/01\/15\/salud-higiene-dia\/","title":{"rendered":"la higiene personal"},"content":{"rendered":"\n<p>La higiene personal que realizamos todos los d\u00edas nos permite vivir bien, y esta puede variar de acuerdo a las necesidades de nuestra vida, el trabajo que realizamos y con la cantidad de agua que contamos, Lo importante es ayudar a limpiar la piel, los dientes y los cabellos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lavarse todos los dias<\/h2>\n\n\n\n<p>La higiene diaria puede ir desde el  ba\u00f1o en ducha, que es lo ideal en dias calurosos, o despues de trabajos que requieren esfuerzo fisico y que se este en contacto con elementos ambientales que puedan afectar nuestra  salud como trabajar en hospitales, limpieza de oficinas, fabricas etc.<\/p>\n\n\n\n<p>En caso de enfermedad, viaje o por otras razones  la higiene personal se puede reducir a:<\/p>\n\n\n\n<ul>\n<li>Lavados de manos y cara.<\/li>\n\n\n\n<li>Lavarse los dientes despues de cada comida.<\/li>\n\n\n\n<li>Lavado de axilas y partes intimas.<\/li>\n\n\n\n<li>Tener los cabellos en orden.<\/li>\n<\/ul>\n\n\n\n<p>Tener  el ba\u00f1o en orden y limpio hace que el cuidado de nuestra imagen sea placentera.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-karolina-grabowska-4202919-1024x682.jpg\" alt=\"\" class=\"wp-image-263\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-karolina-grabowska-4202919-1024x682.jpg 1024w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-karolina-grabowska-4202919-300x200.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-karolina-grabowska-4202919-768x512.jpg 768w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-karolina-grabowska-4202919.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.kb-row-layout-id261_022bcd-33 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id261_022bcd-33 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id261_022bcd-33 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:40px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id261_022bcd-33 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id261_022bcd-33 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id261_022bcd-33 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id261_022bcd-33 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column261_f965e6-09 > .kt-inside-inner-col,.kadence-column261_f965e6-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column261_f965e6-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column261_f965e6-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column261_f965e6-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column261_f965e6-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column261_f965e6-09{position:relative;}@media all and (max-width: 1024px){.kadence-column261_f965e6-09 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column261_f965e6-09 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column261_f965e6-09 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-eva-elijas-6914589-copy.jpg\" alt=\"\" class=\"wp-image-250\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-eva-elijas-6914589-copy.jpg 1000w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-eva-elijas-6914589-copy-300x300.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-eva-elijas-6914589-copy-150x150.jpg 150w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-eva-elijas-6914589-copy-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column261_88b06c-dd > .kt-inside-inner-col,.kadence-column261_88b06c-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column261_88b06c-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column261_88b06c-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column261_88b06c-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column261_88b06c-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column261_88b06c-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column261_88b06c-dd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column261_88b06c-dd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column261_88b06c-dd inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-harper-sunday-3751227.jpg\" alt=\"\" class=\"wp-image-251\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-harper-sunday-3751227.jpg 1000w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-harper-sunday-3751227-300x300.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-harper-sunday-3751227-150x150.jpg 150w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-harper-sunday-3751227-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Los productos que usemos varia de persona a persona, sera quien usa solo agua y jab\u00f3n  y habr\u00e1  quien use adem\u00e1s  de agua  y jab\u00f3n una serie de productos para el cuidado de la persona.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>Como es Adentro es Afuera.<\/p>\n<cite>Tao the King<\/cite><\/blockquote>\n\n\n\n<p>Para mantener las cosas en orden, a cada objeto hay que darle un lugar.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-261_6df450-ef{margin-top:40px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-gallery-id-261_6df450-ef .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}<\/style><div class=\"kb-gallery-wrap-id-261_6df450-ef alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-261_6df450-ef kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init kb-blocks-slider kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-fade=\"true\" data-slider-dots=\"true\"data-slider-type=\"slider\"  data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\"><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993-1024x682.jpg\" width=\"1024\" height=\"682\" alt=\"\" data-full-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993.jpg\" data-light-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993.jpg\" data-id=\"266\" class=\"wp-image-266 skip-lazy\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993-1024x682.jpg 1024w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993-300x200.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993-768x512.jpg 768w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-sarah-chai-7262993.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977-1024x682.jpg\" width=\"1024\" height=\"682\" alt=\"\" data-full-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977.jpg\" data-light-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977.jpg\" data-id=\"265\" class=\"wp-image-265 skip-lazy\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977-1024x682.jpg 1024w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977-300x200.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977-768x512.jpg 768w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-ray-piedra-2721977.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-slide-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925-1024x682.jpg\" width=\"1024\" height=\"682\" alt=\"\" data-full-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925.jpg\" data-light-image=\"http:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925.jpg\" data-id=\"267\" class=\"wp-image-267 skip-lazy\" srcset=\"https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925-1024x682.jpg 1024w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925-300x200.jpg 300w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925-768x512.jpg 768w, https:\/\/saludconamor.com\/wp-content\/uploads\/2021\/10\/pexels-suzy-hazelwood-1340925.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">cuidado de los dientes<\/h2>\n\n\n\n<ul>\n<li>Cepillo de dientes<\/li>\n\n\n\n<li>Pasta dental<\/li>\n\n\n\n<li>Hilo dental<\/li>\n<\/ul>\n\n\n\n<p>La salud de la boca depende del tiempo que le dediquemos al lavado de los dientes, es importante el cepillo  de dientes sea el adapto. <\/p>\n\n\n\n<p>Visitar al dentista una vez al a\u00f1o es importante para evitar perder los dientes porque si vamos cuando sentimos dolor, generalmente es porque tenemos un problema grave y muchas veces nos tienen que sacar el diente y remplazarlo. Lo que es triste adem\u00e1s  de costoso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La higiene personal que realizamos todos los d\u00edas nos permite vivir bien, y esta puede variar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/posts\/261"}],"collection":[{"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":2,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/posts\/261\/revisions"}],"predecessor-version":[{"id":705,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/posts\/261\/revisions\/705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/categories?post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludconamor.com\/index.php\/wp-json\/wp\/v2\/tags?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}